Find peace to discover the power of therapeutic and creative writing, gentle yoga, mindfulness meditation, guided country walks and wild swimming to uncover the wonder in your life and unlock your creativity at Little French Retreat. The week is fuelled by an expertly prepared, nourishing, seasonal, vegetarian menu served with local organic wines and includes visits to local markets and a biodynamic vineyard.
Ancient Gascony, July 2-9 and October 1-8, seven nights, all inclusive from £965. Pick-up free from Bordeaux. Daily writing workshops, daily yoga classes, daily meditation classes, daily guided walks – full board with vegetarian, home cooked meals prepared using locally sourced, seasonal ingredients.
NO WRITING OR YOGA EXPERIENCE REQUIRED>
Join experienced writer and journalist Elaine Kingett and classical Hatha yoga teacher Tamsin Chubb, at Tamsin’s lovingly restored 18th century home in the peace and quiet of secluded, south west France. A week to stretch your mind and body with writing adventures, yoga practice, mindfulness meditation, wild swimming, guided walks and visits to local markets. Share healthy meals and life stories, make new friends and discover your true path. Give yourself permission to completely switch off from the world and indulge your body and your mind. Return home relaxed and restored with a recipe for a more creative and gentler way of life and a notebook full of ideas for stories and poems.
TO BOOK and for more information on the retreat and photos see: http://write-it-down.co.uk/france/