Tag Archives: lifestyle

The Benefits of Being Alone

What living and travelling on my own has taught me On the beach in Portugal as a participant on a Heal The Healers retreat in January 2019 – thanks to Casa Fuzetta For the very first time in my life, I’m … Continue reading

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Why Spending Time And Money On Yourself Is Essential

Often,  the responses I get from writers on my workshops or retreats are, ‘This feels such a treat, such an indulgence, having time to myself, being given permission to write.’ In these frantic, challenging and guilt-inducing times when we can … Continue reading

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