Tag Archives: ageing

The Benefits of Being Alone

What living and travelling on my own has taught me On the beach in Portugal as a participant on a Heal The Healers retreat in January 2019 – thanks to Casa Fuzetta For the very first time in my life, I’m … Continue reading

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Why Spending Time And Money On Yourself Is Essential

Often,  the responses I get from writers on my workshops or retreats are, ‘This feels such a treat, such an indulgence, having time to myself, being given permission to write.’ In these frantic, challenging and guilt-inducing times when we can … Continue reading

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Swallow Your Pride

  Photo: Ingrid Sofrin I’ve never had a bucket list but I’m 70 next year and that concentrates the mind wonderfully, as Samuel Johnson reputedly said. All those ‘regrets of the dying as told to nurses’ lists that pop-up on Facebook … Continue reading

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