Monthly Archives: January 2018

Swallow Your Pride

  Photo: Ingrid Sofrin I’ve never had a bucket list but I’m 70 next year and that concentrates the mind wonderfully, as Samuel Johnson reputedly said. All those ‘regrets of the dying as told to nurses’ lists that pop-up on Facebook … Continue reading

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The Power of Writing It Down

Because I’m far too often attached to social media, because I sometimes have a rubbish diet, drink too much and exercise too little, because I live too much indoors on my own and not enough outdoors – especially at this … Continue reading

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How To Survive

  Morning meditation on Write It Down! writing holiday at Finca Buenvino in Spain: time to breathe, time to relax, time to dream… New Year’s Day is meant to be a time for celebration and resolution, forward into the  Brave … Continue reading

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